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This is from a book by SA Design called "How to Rebuild the Small-Block Ford." Page 54-56, published 2005. Bear with it, it's long, but all applicable. If you want to see just the good stuff, stop after paragraph two.
Ford small-block engines have been blessed with rock-solid bottom ends from the factory for more than 40 years. The 221-, 260-, 289-, and 302-ci engines have strong forged-steel connecting rods that have undergone very few engineering changes throughout their production life. The 289 High Performance connecting rod, for example, differs little from the standard rod except for a larger 3/8-inch bolt pressed into a broached seat. Because connecting rod bolts are the single greatest reason for rod failure at high revs, the larger 3/8-inch bolt is a great deterrent to failure.
There are two basic small-block Ford connecting rods for 289/302 engines. The 221, 260, and 289 rod (5.1535 to 5.1565 inches center to center) is numbered "C3AE" while the 302 rod (5.0885 to 5.0915 inches center to center) is numbered "C8AE." The 302 connecting rod is actually shorted than the 221/260/289 rod. What may surprise you is the Boss 302 rod number "C2AE-D" is exactly the same rod forging as the C3AE with 3/8-inch bolts for structural integrity at high revs. When we closely examine the Boss 302 rod, the large end of this rod appears to be a bit beefier than its 289/302 counterpart, but the Boss 302 rod is basically nothing more than the 289 High Performance rod. The 221, 260, 289, and Boss 302 connecting rod later found its way into the 2.3L OHC turbo 4-cylinders used in the T-Bird Turbo Coupe, Cougar XR-7 Turbo, Mustang GT Turbo, and the Capri RS Turbo available during the 1980s. There are a lot of them floating around out there.
Because the 302 has an entirely different bottom end dimensionally, it has the C8AE connecting rod forging married to its 2M crankshaft. This rod is not interchangeable with the 221/260/289 and Boss 302 engines just mentioned because it is shorter. The C8AE rod is common to all the 302ci (5.0L) engines. Aside from subtle improvements to this rod that came with the power increases of the 1980s, this rod is virtually the same and quite interchangeable. It's always wise to match a set of rods, which means a set of rods that are identical in appearance and forging numbers. One modification is upgrading the 302 rod bolt from 5/16 to 3/8 inch. this gives the 302 rod the durability of the 289 Hi-Po/Boss 302 rod mentioned earlier. One drawback here is rod integrity because although larger bolts are stronger, we tend to weaken the rod when we take away some material to fit the larger bolt. The 351W engine was equipped with one basic connecting rod, the C90Z unit with 3/8-inch bolts, regardless of the application. This rod remained unchanged throughout the life of the 351W (and 5.8L).
The standard 351C-2V and 4V engines were fitted with the D0AZ-A rod forging. The Boss 351, not to mention the 351C High Output and CJ, were equipped with the D1ZX-AA connecting rod, which was Magnafluxed and shot-peened for added strength. This is a good thing to do with any small-block Ford connecting rod you intend to use. The 400M has a D1AZ-A rod that served with this engine throughout its entire production life.
Connecting rod selection boils down to how you intend to use your engine. If you're going to lean on it periodically or are building a weekend cruiser, forged I-beam (stock) connecting rods are adequate. This means you can recondition your stock connecting rods, fit them with new ARP bolts, and be ahead of the game. You may also step up to larger 3/8-inch rod bolts for your 289/302 and have the integrity of the Boss 302 or 289 Hi-Po rod. Just remember to have the rod forgings shotpeened for added strength.
If you're going to blow squeeze at your 289/302/351, forged I-beam or H-beam rods become mandatory due to the loading they will see - even on a limited basis. The same can be said for supercharging or racing where the rods will be hammered hard on a regular basis.
Some drag racers use aluminum connecting rods, which are fine for drag racing but bad for road racing or street use. Aluminum rods weigh considerably less than their steel counterparts. This means they will consume less power. However, aluminum rods are appropriate only for the fast-quick blast of drag racing."
Ford small-block engines have been blessed with rock-solid bottom ends from the factory for more than 40 years. The 221-, 260-, 289-, and 302-ci engines have strong forged-steel connecting rods that have undergone very few engineering changes throughout their production life. The 289 High Performance connecting rod, for example, differs little from the standard rod except for a larger 3/8-inch bolt pressed into a broached seat. Because connecting rod bolts are the single greatest reason for rod failure at high revs, the larger 3/8-inch bolt is a great deterrent to failure.
There are two basic small-block Ford connecting rods for 289/302 engines. The 221, 260, and 289 rod (5.1535 to 5.1565 inches center to center) is numbered "C3AE" while the 302 rod (5.0885 to 5.0915 inches center to center) is numbered "C8AE." The 302 connecting rod is actually shorted than the 221/260/289 rod. What may surprise you is the Boss 302 rod number "C2AE-D" is exactly the same rod forging as the C3AE with 3/8-inch bolts for structural integrity at high revs. When we closely examine the Boss 302 rod, the large end of this rod appears to be a bit beefier than its 289/302 counterpart, but the Boss 302 rod is basically nothing more than the 289 High Performance rod. The 221, 260, 289, and Boss 302 connecting rod later found its way into the 2.3L OHC turbo 4-cylinders used in the T-Bird Turbo Coupe, Cougar XR-7 Turbo, Mustang GT Turbo, and the Capri RS Turbo available during the 1980s. There are a lot of them floating around out there.
Because the 302 has an entirely different bottom end dimensionally, it has the C8AE connecting rod forging married to its 2M crankshaft. This rod is not interchangeable with the 221/260/289 and Boss 302 engines just mentioned because it is shorter. The C8AE rod is common to all the 302ci (5.0L) engines. Aside from subtle improvements to this rod that came with the power increases of the 1980s, this rod is virtually the same and quite interchangeable. It's always wise to match a set of rods, which means a set of rods that are identical in appearance and forging numbers. One modification is upgrading the 302 rod bolt from 5/16 to 3/8 inch. this gives the 302 rod the durability of the 289 Hi-Po/Boss 302 rod mentioned earlier. One drawback here is rod integrity because although larger bolts are stronger, we tend to weaken the rod when we take away some material to fit the larger bolt. The 351W engine was equipped with one basic connecting rod, the C90Z unit with 3/8-inch bolts, regardless of the application. This rod remained unchanged throughout the life of the 351W (and 5.8L).
The standard 351C-2V and 4V engines were fitted with the D0AZ-A rod forging. The Boss 351, not to mention the 351C High Output and CJ, were equipped with the D1ZX-AA connecting rod, which was Magnafluxed and shot-peened for added strength. This is a good thing to do with any small-block Ford connecting rod you intend to use. The 400M has a D1AZ-A rod that served with this engine throughout its entire production life.
Connecting rod selection boils down to how you intend to use your engine. If you're going to lean on it periodically or are building a weekend cruiser, forged I-beam (stock) connecting rods are adequate. This means you can recondition your stock connecting rods, fit them with new ARP bolts, and be ahead of the game. You may also step up to larger 3/8-inch rod bolts for your 289/302 and have the integrity of the Boss 302 or 289 Hi-Po rod. Just remember to have the rod forgings shotpeened for added strength.
If you're going to blow squeeze at your 289/302/351, forged I-beam or H-beam rods become mandatory due to the loading they will see - even on a limited basis. The same can be said for supercharging or racing where the rods will be hammered hard on a regular basis.
Some drag racers use aluminum connecting rods, which are fine for drag racing but bad for road racing or street use. Aluminum rods weigh considerably less than their steel counterparts. This means they will consume less power. However, aluminum rods are appropriate only for the fast-quick blast of drag racing."
1986 TC 5-spd (Red/Red cloth)
K&N Cone on VAM; front suspension by KYB, Moog, Energy Suspension.
K&N Cone on VAM; front suspension by KYB, Moog, Energy Suspension.